Snapshot
Ceritification
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Certified by Bachelors in Kinesiology
Expertise
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Expert in Functional Training
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Expert in HIIT training
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Expert in Holistic Training
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Expert in Strength Training
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Expert in TRX
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Expert in Weight Loss
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Expert in Zumba
Qualification
- Background Checked
- Insured
Biography
From a young age I loved exercise and dance and continued on to receive my degree from California State University Long Beach with a Bachelor's of Science in Kinesiology-Fitness. I have experience in health & wellness coaching, physical therapy, group exercise, and personal training throughout the past several years with both novice and experienced clients. I enjoy weight training, yoga, and running, its hard to pick a favorite! I also love cooking almost as much as I love baking and finding ways to make high-calorie or sweet sugary recipes healthy and still taste delicious. I am passionate about helping people find their version of a happy healthy lifestyle that fits their unique preferences and needs. Exercise, healthy eating, and changing habits sometimes feels difficult, I am here to help you reach your goals and make it simple and enjoyable.
