Amanda D.

Biography

I am a NASM-certified personal trainer with a nutrition certification from the National Academy of Sports Medicine. I focus on individualized program design, weight management and general fitness, and I train clients one-on-one, in small groups and in the gym. I create structured plans that combine exercise, nutrition guidance and goal setting so each client has a clear path forward. I have coached youth surf camp students aged 6 to 18, which taught me to adapt instruction to different ages and abilities, and I bring that same patience and clarity to adult clients. I build every program around the person's goals, schedule and starting point, and I keep sessions practical, encouraging and focused on steady, sustainable progress.