Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Holistic Training
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Expert in Kettlebells
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Expert in Pilates
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Expert in Plyometric
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Expert in Strength Training
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Expert in TRX
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Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
Hi!! I have loved healthy living since I was a girl doing gymnastics, then I started to realize I also loved teaching and sharing those experiences with others! I taught gymnastics and swimming lessons. Now as a trainer I love helping men and women use flexibility, stability and core work as focuses to help improve overall health. I think a lot of fitness is outside the gym which helps sustain your body for the rest of your life! Let me help you to improve your life :)
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