- Certified by Crossfit Level 1
- Certified by National Academy of Sports Medicine
- Expert in Crossfit
- Expert in Functional Training
- Expert in Strength Training
- Expert in Cardio and Conditioning
- Background Checked
I have been personal training and coaching CrossFit for 6 years. Developing simple and effective workouts based around functional movement, strength, and metabolic conditioning is my expertise! I love helping people set short term and long term goals they want to accomplish to keep purpose and motivation for training.