Snapshot
Ceritification
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Certified by Crossfit Level 1
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Functional Training
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Expert in Strength Training
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Expert in Cardio and Conditioning
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Expert in Crossfit
Qualification
- Background Checked
- Insured
Biography
I have been personal training and coaching CrossFit for 6 years. Developing simple and effective workouts based around functional movement, strength, and metabolic conditioning is my expertise! I love helping people set short term and long term goals they want to accomplish to keep purpose and motivation for training.