Snapshot
Ceritification
-
Certified by National Academy of Sports Medicine
Expertise
-
Expert in Weight Loss
-
Expert in Cardio and Conditioning
-
Expert in Functional Training
-
Expert in HIIT training
-
Expert in MMA
-
Expert in Plyometric
-
Expert in Strength Training
-
Expert in Track and Field
-
Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
I started playing sports from the time I could walk, training with Olympic and elite level coaches and athletes in track & field, wrestling, and martial arts. I use the blend of all my knowledge from sports and from my own gym training to create a unique plan for all my clients. My biggest things are promoting consistency, adherence, and a positive attitude. The thing I love most about training is not just seeing people reach their body goals, but to see the change in confidence, energy and health in all my clients.