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Personal Trainer

Adrian M.

0 Reviews

Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Bodybuilding
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in Football
  • thumbs up icon Expert in Athletic Training
Qualification
  • Background Checked
  • Insured
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Biography

My training style is active and methodical, coaching safe and proper techniques to move as efficiently as possible. I believe in training stability, moving to strength, then finally power.

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