- Certified by National Academy of Sports Medicine
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Endurance Training
- Expert in Functional Training
- Expert in Holistic Training
- Background Checked
Grew up type One diabetic, so nutrition and fitness are essential to me. My practice and research fuel my my evolution in the health and fitness industry. Wellness, nutrition, and fitness should be elevated to progress our mentality , emotional state, and physical capabilities. I do holistic nutrition, and apply movements for neurology. My specifications are weight loss, group training, senior and women’s fitness. My personal style of training is to exhaust the the nervous system through heavy lifting, and involving more reps, and expanding ranges of motions.