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Personal Trainer

Abel M.

20 Reviews


  • award icon Certified by National Academy of Sports Medicine
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in Holistic Training
  • Background Checked
  • Insured
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Grew up type One diabetic, so nutrition and fitness are essential to me. My practice and research fuel my my evolution in the health and fitness industry. Wellness, nutrition, and fitness should be elevated to progress our mentality , emotional state, and physical capabilities. I do holistic nutrition, and apply movements for neurology. My specifications are weight loss, group training, senior and women’s fitness. My personal style of training is to exhaust the the nervous system through heavy lifting, and involving more reps, and expanding ranges of motions.

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