Snapshot
Ceritification
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Certified by National Exercise & Sports Trainers Association
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Certified by National Strength and Conditioning Association
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Certified by American Sports & Fitness Association
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Certified by Athletics and Fitness Association of America
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Certified by International Sports Sciences Association
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Certified by National Council for Certified Personal Trainers
Expertise
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Expert in HIIT training
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Expert in Plyometric
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Athletic Training
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Expert in Bodybuilding
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Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
No B.S, evidence-based muscle building and fat loss advice without all the hype and gimmicks. Sport Training -Coached basketball for the city of San Bernardino and city of Rialto. -Certified with ACE as a Athletic performance coach -Certified with NASM as a cardiorespiratory training for sports performance science-based bodybuilding/nutrition coach -Hired as a LA Fitness personal Trainer -Certified with ISSA as a master trainer -Provide Nutritional Meal Perp Plan/Guide. Determine calorie intake and breakdown of carbs, proteins and fats you need. -Customized Workout Plan. Then we'll use this information to customize a safe and effective split workout plan for you -Biomechanics, Advanced anatomy, kinesiology education, hypertrophy
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