Snapshot
Ceritification
- Certified by International Sports Sciences Association
Expertise
- Expert in Aerobic Fitness
- Expert in Cardio and Conditioning
- Expert in HIIT training
- Expert in Holistic Training
- Expert in Strength Training
- Expert in Weight Loss
Qualification
- Background Checked
- Insured
Biography
My name is Sarah and I am a certified health coach.(ISSA) I use fitness as a form of therapy. The benefits of working out doesn’t only change appearances , it can also help you obtain a healthier routine in your life as well. My part of training is helping people achieve their goals while also being able to have a healthier lifestyle in the long run.