Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in HIIT training
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Expert in Kettlebells
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Aerobic Fitness
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
I am originally from the northern part of Mexico, but residing in Texas since a very young age. Growing I was always a self initiator when it comes to fitness, always looking at what I could try or improve on and off. Eventually I decided to purse my passion a little further and become a Certified Trainer. I truly enjoy helping others discover their active side. Whether that’s hitting the weights, implement a cardio routine, or simply becoming more flexible the possibles are endless! I’m excited to help you push limits on your own terms, let’s get started!
May 02, 2022
Review for Liana
Liana is the type of trainer that everyone wants in their corner. She not only is an expert in her field, she's an expert with people. She has a charming personality, she is kind and respectful, and she is so patient, empathetic and understanding of her clients unique struggles and needs. She is the complete opposite of "one-size-fits-all" approach...which is exactly what you hope a trainer is.. she carefully plans and customizes workouts for me.. and honestly, she...
