- Certified by International Sports Sciences Association
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Cardio and Conditioning
- Expert in Endurance Training
- Expert in Aerobic Fitness
- Background Checked
I have a deep passion for fitness and helping people achieve their fitness goals. As a Master Fitness Trainer in the Army, I was charged with ensuring Soldiers fitness levels were to Army standards at the least. I am capable of analyzing your body's strengths and weaknesses and creating a fitness plan that will help you reach your goals safely. My values, core competencies, high energy and motivating skills will a few of the tools used to get you to your goals. I will be there with you from day 1, every repetition, every set and every step of the way.