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Personal Trainer

Kametria C.

57 Reviews

Snapshot

Ceritification
  • award icon Certified by Bachelors in Kinesiology
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Aerobic Fitness
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in Kettlebells
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in HIIT training
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

Hello, I am Kametria Washington. My passion (outside of my children) have always been health and fitness. I love motivating and helping people. My first job in the field was a physical therapy tech in an acute hospital, which involves motivating patients through some difficult times. Some patients didn't want to do physical therapy due to past experiences or they felt to weak to participate. But after one therapy session with me, they would be looking forward to our next session. My patients loved me because I listened to them and made therapy fun. I loved making my patients laugh while getting stronger through exercise sessions. In an acute hospital, you help the patients achieve their short-term goals and then they would discharge. I switched to fitness because you get to form closer bonds and help clients reach their long-term goal. I have been working as a trainer for a few years but I have been in the fitness world since 2011 as a kinesiology student. My training style is adaptable to my clients' needs.

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