Snapshot
Ceritification
Certified by National Academy of Sports Medicine
Expertise
Expert in TRX- Expert in Weight Loss
- Expert in Yoga
- Expert in Strength Training
- Expert in Soccer
- Expert in HIIT training
- Expert in Kettlebells
- Expert in MMA
- Expert in Plyometric
- Expert in Self Defense
- Expert in Basketball Training
- Expert in Bodybuilding
- Expert in Cardio and Conditioning
- Expert in Endurance Training
- Expert in Football
- Expert in Functional Training
- Expert in Aerobic Fitness
- Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
Born and raised in South Philadelphia. I’ve been in the fitness industry over the last 20 years. I started in MMA received my black belt an instructed for 2 years. Once I realized I have a passion for changing lives I made fitness my career. I ran a wellness center 5 years and owned my studio for the last 20 years in Pa. Wether it’s getting leaner, building muscle or kickboxing I’m well versed in all modalities. Let’s do this together! I’m looking forward to helping with your journey. Favorite exercises: Pull-up, push-up, deadlift Favorite breakfast: Protein blueberry pancakes