Login

Recover Your Password

map pin icon East Islip, NY

IN-HOME PERSONAL TRAINERS IN East Islip, NY

Let us hear from you!
Tell us your basic information and your needs, and we will contact you within 24 hours.
Enter valid service and zip code

Our friendly
certified trainers in East Islip

Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

woman rolling out a yoga mat
a person running on a track
two people standing next to each other holding weights

Our personal trainers come to where you are with all the equipment you need.

Work with a East Islip-area personal trainer who comes to you with the equipment you need. Less stress, more results.

We approach your personal training strategically with goals.

Every training session is designed to help you reach your goals effectively and efficiently, through evidence-based workouts and nutrition.

Our personal trainers are always on time.

Track your upcoming workouts right in your Svetness app. Rate and review your trainer after each and every workout.

WHY
SVETNESS

Everything you need in one place

hours of training completed

get
your
free
consult
ation
Today

  • Step 1

    Fill out the form

    Tell us your basic information and your needs, and we will contact you within 24 hours.

  • Step 2

    Schedule Consultation

    We’ll reach out by phone, text, and email to schedule you a free fitness consultation with a leading fitness professional.

  • Step 3

    Get a Trainer Match

    We’ll match you with a certified trainer that fits your schedule, needs, and goals.

  • Step 4

    Start Training

    Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.

Frequently
Asked
Questions

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, you'll be assigned a dedicated Account Manager who will be available for any assistance during your time with us, meaning you've got direct access to a go-to person on your side.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

You get sore muscles after exercise because tiny tears happen in your muscles when you work them hard. This is totally normal. Your body then fixes these tiny tears, which can cause some soreness. It's just your muscles getting stronger. You can reduce the intensity of the aching by doing proper warm-ups and cool downs, along with hydrating effectively and incorporating active recovery like walking or swimming.

With Svetness, you can absolutely achieve the same results at home as you would in a gym! Svetness trainers create personalized workouts, provide focused attention, and adapt exercises to your home environment. They'll help you reach your goals with effective and tailored workout programs and dedicated support along the way, all from the comfort of your own space.

Absolutely! Svetness trainers are skilled in helping clients improve their posture and flexibility. They can assess your current posture, identify any current limitations, and create a personalized program that includes exercises and stretches to strengthen your core, improve your alignment, and increase your range of motion. They can also provide guidance on proper posture throughout the day and recommend ergonomic adjustments to your workspace or daily activities.

Yes, you can. Svetness trainers are experts at designing effective workouts using just your body weight. They'll guide you through exercises like squats, lunges, push-ups, planks, and more, all tailored to your fitness level and goals. You can still have a great workout and see real results without needing any special equipment.