IN-HOME PERSONAL TRAINERS IN Bronx, NY

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, you'll be assigned a dedicated Account Manager who will be available for any assistance during your time with us, meaning you've got direct access to a go-to person on your side.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

The cost of personal training services in The Bronx isn't set in stone because it's all about what you need. Your fitness goals, how frequently you want to train, and other details will all play a role in pricing. Once we understand your fitness goals better, we can give you a personalized estimate. Contact us to schedule an assessment today.

Certainly! Many of our clients embark on their fitness journey with little to no prior exercise experience. Our program is specifically designed to aid those who are new to the gym environment or need guidance, offering swift results and a supportive atmosphere in their preferred workout location.

In-home personal training has plenty of perks. We get that not everyone feels at ease in a gym setting. With our program, you get the convenience of a guided workout right in your own space. You call the shots on when and where.

Here at Svetness, we're all about quality. That's why our team is made up of top-notch personal trainers who hold certifications from trusted organizations like NASM, ISSA, ACE, and AFFA.

The ideal balance of cardio and strength training will depend on your personal fitness goals. If you want to improve heart health, you might increase the volume of cardio. For building muscle, focus more on strength and resistance training. Your Svetness trainer will help you find the perfect balance and create a personalized plan to reach your goals.

Svetness trainers can definitely help you set up a home gym. They can recommend essential equipment, help you optimize your space, suggest affordable options, and even show you how to use everything correctly. They'll guide you in creating a functional and motivating workout space that fits your needs and budget.

Yes! When you start a personal fitness plan with a Svetness personal trainer, you get access to our Bronx, New York, online fitness community. Here, you can share your experiences and get some motivation from other Bronx, New York people on their own fitness journey.

Need help adapting workouts for small spaces and coming up with the best at-home workouts for you? Why not try some squats, wall push-ups, or a mini treadmill? Planking and doorway rows can be good, too! No matter your space restrictions, our Svetness personal trainers are pros when it comes to creating workout routines that work for you and the space you have.