The Best Personal Trainers in Overland Park, MO

I am 23 years old who just graduated from Missouri State University with a bachelors in Sports Medicine. I Played collegiate soccer at the University as well for 5 years.

I started my health journey in the opposite way most do. I was 6'3" 120lbs, basically skin and bones and struggled to put on muscle or weight of any kind. I joined the military at 17 and it was the first time someone took the time to teach me anything about fitness and health in any actual applicable way. Once I learned I could actually gain muscle I delved into learning as much as possible about working out. It wasn't until 14 years later that I got into Personal Training though. I had actually started going to school for Nursing just before COVID and realized that was not my calling for helping people with their health. It was at this point I pivoted to becoming a trainer and using my knowledge of exercise, nutrition, and behavior change to assist people in becoming healthier and more active. I have now been a trainer for about 4 years and have run my own business out of a studio and worked for a nationwide fitness and health company.

Kentaries little Certified Personal Trainer Specialty, e.g., Strength & Conditioning, Weight Loss, Sports Performance. Hi, I'm Kentarieslittle, a passionate and dedicated personal trainer committed to helping you achieve your health and fitness goals. With 5 years of experience, I specialize in creating customized workout plans tailored to your unique needs, whether you're looking to lose weight, build muscle, improve athletic performance, or simply live healthier. My approach combines expert knowledge, motivation, and support to keep you inspired and accountable every step of the way. Let's work together to transform your fitness journey and unlock your full potential! Certifications: nutritionist, personal trainer. Certification came from ISSA.

Kansas State University Kiensiology Bachelor of Science graduate and ACSM Certified personal trainer

I'm Jeremy Snowden, a registered yoga teacher RYT200, certified personal trainer CPT, and wellness coach! I help busy people create sustainable healthy lifestyles through personalized training and holistic programs. I emphasize good exercise form, nutrition/hydration and mindfulness; in small, consistent and incremental steps that are the key for sustainability. A lifetime recreational athlete, now I have over 5 years of experience in coaching professionally in fitness and wellness.

Miguel is a dedicated personal trainer with an unwavering passion for fitness. With a love for working out, hiking, and playing sports, Miguel brings boundless energy and enthusiasm to every training session. His focus on biomechanics ensures safe and effective workouts tailored to each individual's needs, with the ultimate goal of getting everyone on the path to better health and wellness.

Lyria Estes is a certified trainer, corrective exercise specialist, stretch and mobility coach and nutrition coach. She has also earned certifications in behavioral science regarding wellness. Lyria spent years in the business sector, while training part time. However as the demand for her grew, she decided to focus on her calling in the wellness and fitness industry. Her motivating, yet challenging approach is invigorating. She continues to cultivate her skills through continuous education. She uses this education to implement various styles of training into workouts, based on her clients needs.

Hello, my name is Maria Julieta, and I have extensive experience in supporting and guiding individuals toward leading healthier lives.

I have been in the fitness industry since 1986. I have trained everyone from the ages of 12 to 95, I have worked with everyone from doctors, actors, recording, artist, professional athletes to people in retirement homes. My expertise is boxing, high intensity, interval, training, bodybuilding, women's self-defense, specializing In rapid results For acting industry, weight loss, and Sculpting and toning.

B.S. Sports Exercise Science (Strength & Conditioning) Incoming M.S. Athletic Training

An athlete turned trainer. Winston modifies methods he used to make athletes faster/stronger to adapt to a clients specific goals/ailments.

I started my journey into fitness through the Martial Arts Community back in 2001. From there my passion for the fitness blossomed and eventually received my bachelor of science degree in Exercise science. Along with many certifications there after. Over the past 15 years, I have dedicated my time to help a wide spectrum of individuals from those wanting to lose 5 lbs or work through an injury to even preparing athletes for the individual events and competitions. I believe what keeps me going is watching the overall process mentally, physically, and spiritually of the client transform into something they didn't know they had.

Lavon Robert's, a dedicated and certified personal trainer with ISSA. I bring passion and expertise to the fitness realm. I love kettlebell training sessions two to three times a week.

Hi my name is Jay, I look forward to going on your fitness journey with you! I've been a personal trainer for 6 years and I use that experience to make customized workout plans for my clients to enjoy. I like training all styles of people. I have extensive experience in weight loss, cardiovascular, strength and conditioning, and mixed martial arts training. I like to combine these elements to fit my clients wants and needs to curate specific programs that work for them. No matter your fitness or experience level I look forward to helping you achieve your goals!

I believe living a healthy lifestyle begins with maintaining a strong and fit body. I’ve developed and boost my metabolism and improve my overall health with a combination of strategic exercises and a healthy diet. my experience I feel like everyone thinks they have to follow this super strict diet , they can’t eat the things that they want to. Please let me be the first and last to tell you it doesn't have to be that way. You don’t have to starve yourself or stop eating the foods you enjoy,It’s all about portions, how much of this particular food are you putting in your TEMPLE and how often are you eating it. It’s all about eating clean foods: your protein greens fruits and vegetables. Health and Fitness is not only about what your body looks like on the outside, but also on the inside