



Our friendly
certified trainers in Ellicott City
Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

Meet Cory
I enjoy being a part of this industry, working to improve the evolution of health and wellness. For the last 20 years I have been cultivating my skills through sports, certifications, education & degrees, military training, and an on-going experiment of myself through multiple types of traini...
- Certified by National Academy of Sports Medicine
- Expert in Weight Loss
- Expert in Soccer
- Expert in Strength Training

Meet Gwen
Hi there, nice to meet you. My name is Gwen, and I’ve been training one on one for 4 years now. Coming from a sports background, Fitness has always been a major part of my life, from training to throwing the javelin, weight, and hammer in college to now competing on a stage for Figure Bodybuildin...
- Certified by National Council on Strength & Fitness
- Expert in Weight Loss
- Expert in Cardio and Conditioning
- Expert in Strength Training

Meet Michele
Hi! I am Michele! I was born an raised in Baltimore, MD and still live in the area to this day! I am super passionate about living a full and healthy life and want to share that passion with others! Just a few of the ways I like to move, include running and love competing in races, and especially...
- Certified by The American Council on Exercise
- Expert in Plyometric
- Expert in Strength Training
- Expert in TRX

Meet Byshi
Byshi has dedicated his life to bettering others and changing their lives with the power of health and fitness. Byshi is passionate about helping others and overcoming the shortcomings that they may have. With certifications including ISSA ( International Sports Science Association) ,SCW Mat Pil...
- Certified by International Sports Sciences Association
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Bodybuilding
Everything you need in one place

Weight Loss

Weight Gain

Body Building

Aerobics Fitness

Competition Training

Sports Conditioning

Youth Fitness

Senior
Fitness

Strength Training
hours of training completed
Feb 08, 2025
Review for Tevin
Tevin has an easy going personality but his workouts were thorough and he considered the whole body. He’s very easy to talk to.
Feb 07, 2025
Review for Mariah
My trainer is positive, kind, encouraging and the workout is challenging. I am glad to be getting a little stronger each week. Thanks, Mariah!
Feb 07, 2025
Review for Berkin
Great first session. Exactly what we were looking for. Berkin has the knowledge and skills to help motivate us and keep us disciplined.
Feb 06, 2025
Review for Tori
Tori gave me feedback on my eating habits to continue eating healthy. Took the time to show me how to use the machines correctly. She does not use force and pain and heavy weights, we are building up to my body weight at the time is too heavy
Feb 05, 2025
Review for Fallon
Fallon is awesome! I always end a session feeling positive about the week ahead and challenged to keep improving.
Feb 05, 2025
Review for Alina
My first workout with Alina felt great and she seems to know how to get started with a beginner level trainee. Looking forward to learning more. She made it work out with my tiny little space.
Feb 04, 2025
Review for Rebecca
Becki has really help transform my understanding of personal health and fitness, taking things from the gym and utilizing it in real life
Feb 03, 2025
Review for Jason
Jason is awesome! He’s on time, friendly, knows what to do and helps you do it correctly! He’s great with modifying things when my knees or back are in pain. Highly recommend!
Jan 30, 2025
Review for Amber
Amber is great! She really works hard to tailor a program to my needs. I'm glad I'm working with her.
Jan 30, 2025
Review for Irina
First session with Irina went really well! She's great! We spoke more in debt about my goals and did some training as well to figure out what works best! can't wait to work hard and see results! :)
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