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The Best Personal Trainers in Hampton, GA

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Our friendly
certified trainers in Hampton

Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

woman rolling out a yoga mat
a person running on a track
two people standing next to each other holding weights

Our Hampton personal trainers come to where you are with all the equipment you need.

Work with a Hampton-area personal trainer who comes to you with the equipment you need. Less stress, more results.

We craft strategic personal training plans tailored to your goals..

Every training session is designed to help you reach your goals effectively and efficiently, through evidence-based workouts and nutrition.

Our personal trainers are always on time.

Track your upcoming workouts right in your Svetness app. Rate and review your trainer after each and every workout.

WHY
SVETNESS

Everything you need in one place

hours of training completed

Some of Our friendly certified trainers

We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed

  • Joseph

    4.96 star rating star rating star rating star rating star rating 135

    Joseph

    4.96 star rating star rating star rating star rating star rating 135

    • Athletic Training
    • Weight Loss
    • Strength Training
    • HIIT training
    • Plyometric
    • Functional Training
    • Endurance Training
    • Athletic Training
    • Weight Loss
    • Strength Training
    • HIIT training
    • Plyometric
    • Functional Training
    • Endurance Training

    Hi my name i Joseph Jackson i am a personal here a sventness. I have been firness coach going on almost 4 years now. I first got into fitness back in 2012 after i got out of military school. I felt that fitness really has inspired and change my whole look on life. My accomplishments i compteted in bodybuilding shows and in prep for other professionals. I specialize in bodybuilding, weight loss, strength and conditioning and sports. I have a real passion for fitness so of your are looking to reach your fitness goals click the link under my profile so we can quickly get you started

  • John

    4.88 star rating star rating star rating star rating star rating 8

    John

    4.88 star rating star rating star rating star rating star rating 8

    • Endurance Training
    • Functional Training
    • Strength Training
    • Athletic Training
    • Bodybuilding
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Strength Training
    • Athletic Training
    • Bodybuilding
    • Cardio and Conditioning

    I have been a personal Trainer for 28 years and have done weight loss,muscle bulking, exercise therapy and corrective exercise, senior training, military and police induction.

  • Anthony

    4.99 star rating star rating star rating star rating star rating 136

    Anthony

    4.99 star rating star rating star rating star rating star rating 136

    • Strength Training
    • Weight Loss
    • Strength Training
    • Weight Loss

    Hey, I'm Coach Anthony Ellis. I'm a seasoned fitness coach with a career spanning over three decades, beginning in 1992. known for my innovative training methods and motivational approach, I have helped countless clients achieve their health and fitness goals. With expertise in strength training, nutrition, and wellness, I emphasize a holistic approach to fitness, fostering sustainable lifestyle changes. My dedication and personal growth has made me a respected figure. Inspiring others to pursue their own fitness journeys.

  • Michael

    5 star rating star rating star rating star rating star rating 39

    Michael

    5 star rating star rating star rating star rating star rating 39

    • TRX
    • Weight Loss
    • Cardio and Conditioning
    • Functional Training
    • HIIT training
    • Plyometric
    • Strength Training
    • TRX
    • Weight Loss
    • Cardio and Conditioning
    • Functional Training
    • HIIT training
    • Plyometric
    • Strength Training

    Michael's training style can be described as fun, informative, and result driven. Growing up in Brooklyn, New York, his mother, who was a high school track athlete herself, encouraged Michael to take part in athletics also. He trained in Tae Kwon Do, swimming, and basketball which led him to the world of personal training. Michael attended Long Island University where he received his Bachelor's Degree in Sports Science and a Master's in Adapted Physical Education. He then went on to become certified by the American College of Sports Medicine (ACSM) as a personal trainer. Michael is experienced in one-on-one training, class and group exercise, program design, and a background in physical therapy. This includes working with children, young adults, athletes, elderly, and developmentally disabled.

  • Jordan

    4.91 star rating star rating star rating star rating star rating 86

    Jordan

    4.91 star rating star rating star rating star rating star rating 86

    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Functional Training
    • HIIT training
    • Kettlebells
    • Plyometric
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Functional Training
    • HIIT training
    • Kettlebells
    • Plyometric

    My name is Jordan and I'd like to work with you. I am an ISSA Certified Personal Trainer and Nutrition Coach. For the past four years I’ve been exercising consistently. Over time I’ve learned what does and does not work for me and I can relate to many problems beginners face when changing their lifestyle. I’ve applied my grinding mentality from video games to exercise and fitness. Working out and helping people is an enriching experience that makes me happy. I am looking to work as a coach and improve on the skills I have developed.

  • Michael

    4.93 star rating star rating star rating star rating star rating 15

    Michael

    4.93 star rating star rating star rating star rating star rating 15

    • Cardio and Conditioning
    • Endurance Training
    • HIIT training
    • Kettlebells
    • Plyometric
    • Strength Training
    • Athletic Training
    • Cardio and Conditioning
    • Endurance Training
    • HIIT training
    • Kettlebells
    • Plyometric
    • Strength Training
    • Athletic Training

    Experienced Personal Trainer here to make a positive impact on other people's lives and help make your goals reality !

  • Oladapo

    4.87 star rating star rating star rating star rating star rating 30

    Oladapo

    4.87 star rating star rating star rating star rating star rating 30

    • Weight Loss
    • HIIT training
    • Plyometric
    • Strength Training
    • Bodybuilding
    • Endurance Training
    • Functional Training
    • Weight Loss
    • HIIT training
    • Plyometric
    • Strength Training
    • Bodybuilding
    • Endurance Training
    • Functional Training

    I'm Dapo. Big gym rat and fitness junkie. NASM certified personal trainer and working on my nutrition certification. Whether it's to lose weight, gain muscle or to gain power; I'm your guy. I have plenty of equipment such as adjustable boflex dumbbells, Olympic rings, pull up bars, jump rope, resistance bands and tubes, rollers, medicine ball, paralletes, etc. Can give a killer workout with weights or even body weight. Besides fitness, I like playing my ps5 and going out to dance and enjoy music.

  • Cooper

    5 star rating star rating star rating star rating star rating 30

    Cooper

    5 star rating star rating star rating star rating star rating 30

    • Functional Training
    • HIIT training
    • Weight Loss
    • Functional Training
    • HIIT training
    • Weight Loss

    Born & raised just outside of Atlanta, I've been playing sports and practicing fitness all my life. I've worked at multiple gyms including a private studio in downtown Decatur and LA Fitness, where I got my start. I specialize in Corrective exercise and am a certified nutrition coach.

  • Richard

    4.94 star rating star rating star rating star rating star rating 63

    Richard

    4.94 star rating star rating star rating star rating star rating 63

    • Yoga
    • HIIT training
    • Strength Training
    • TRX
    • Athletic Training
    • Cardio and Conditioning
    • Functional Training
    • Yoga
    • HIIT training
    • Strength Training
    • TRX
    • Athletic Training
    • Cardio and Conditioning
    • Functional Training

    I am a fitness trainer and yoga instructor with over 20 years training in the metro Atlanta community. I am a certified 200hr RYT and instruct vinyasa, slow flow, yin and restorative yoga. I also instruct boot camps and am available for private instruction. My aim is to empower individuals to believe in their higher selves. When you see the transformation take place on the mat - the practice becomes magical. Breathwork is a major focus in my classes - as I work to incorporate intentional and mindful movement.

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  • Step 1

    Fill out the form

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  • Step 2

    Schedule Consultation

    We’ll reach out by phone, text, and email to schedule you a free fitness consultation with a leading fitness professional.

  • Step 3

    Get a Trainer Match

    We’ll match you with a certified trainer that fits your schedule, needs, and goals.

  • Step 4

    Start Training

    Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.

Frequently
Asked
Questions

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, our Customer Service team will be available for any assistance during your time with us.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

Ideally, if you want to see noticeable results with Svetness, you should aim for at least 2-3 sessions per week. This frequency allows for consistent training, proper recovery, and steady progress towards your fitness goals. Your Svetness trainer can adjust this based on your individual needs and preferences.

Svetness trainers often recommend protein powder, creatine, BCAAs, glutamine, or tart cherry juice for post-workout recovery. However, individual needs vary, and your trainer can provide personalized advice on which supplements might be beneficial for you. They can also guide you on dosage and timing to optimize results.

Both gym and at-home personal trainers provide expert guidance, but the main differences lie in location and convenience. Gym trainers work within a fitness facility, while at-home trainers come to you, offering greater flexibility. Gym trainers have access to more equipment, while at-home trainers adapt to your environment. Ultimately, the best choice depends on your preferences and goals.

Not necessarily. It all depends on your fitness goals. If your main goal is to build muscle and strength, doing strength training before cardio is generally better since you will have the most energy. However, if your focus is on improving cardiovascular fitness and endurance, doing cardio before strength training might be more beneficial; ultimately, the best approach is the one that helps you achieve your specific goals. Your Svetness trainer can help you determine the best order for your workouts based on your individual needs and preferences.