IN-HOME PERSONAL TRAINERS IN Melbourne, FL

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, you'll be assigned a dedicated Account Manager who will be available for any assistance during your time with us, meaning you've got direct access to a go-to person on your side.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

Svetness understands that things come up! If you miss a scheduled training session, you can usually reschedule it without penalty as long as you provide your trainer with reasonable notice. They'll work with you to find a new time that fits both of your schedules. However, it's always a good idea to review your agreement with Svetness or check with your trainer for their specific rescheduling policy.

There are loads of home workout routines for beginners or easy workouts for you to do at home in Melbourne, Florida. Why not try some sit-ups, lunges, squats, high knees or planking? Need something easier? Walking, wall push-ups, and chair squats are great, too. Need some help coming up with a routine? Our Svetness personal trainers in Melbourne, Florida love creating at-home workouts for people of all ages and abilities.

As your fitness goals change, your Svetness trainer can help you adjust your meal prep by recommending changes to your protein and carb intake, meal timing, portion sizes, and even introducing new foods. They'll ensure your meal prep routine always supports your current fitness journey.

Yes, Svetness offers different resources to help you track your nutrition. Your trainer can recommend apps to make it easy to log your meals and monitor your macronutrient intake, along with providing comprehensive resources to support your national goals. Your trainer can also provide guidance on how to use these resources effectively and interpret your data to make adjustments as needed.