The Best Personal Trainers in Scotland, CT

I have been in the fitness industry for more than 30 years. I have many certifications including Corrective Exercise Specialist, Nutrition Coaching, Mat Pilates, Spin, Personal Training, Bosu, Senior Fitness , Youth Fitness and more. My passion is to share the joy of movement and coach others to reach their dreams and goals through movement, nutrition and recivery.

Hi, I’m Ace and I’m here to guide you on a fitness journey that’s as enjoyable as it is effective. With a focus on individual goals and sustainable progress, I believe in creating workouts that you’ll actually look forward to. My training style blends motivation with a touch of humor to keep things light. Whether you’re aiming to conquer marathons or just want to feel better in your daily life, I’m here to support and push you towards those goals, one step at a time. Ready to start? Let’s make your fitness journey something to smile about!

Hello and welcome! My name’s Davina and I soon hope to be your trainer! My fitness journey started off quite different than most, growing up I wasn’t athletic at all I was the girl who skipped gym class. It’s wasn’t until years after in my 20s that I stepped into the gym with a friend and never looked back. Once I realized that I could change my body through hard work, dedication, consistency and prayer it changed my life and became my lifestyle. I eventually got grandfathered into becoming a group fitness instructor through my gym because of all the compliments I received on my natural physique. I shortly after got my personal trainer certification through ISSA and continue to learn more. My goal is to help everyone become a better version of themselves!

Hello, My name is Neda Raouf. I am a certified personal trainer and Certified Nutrition Coach through NASM. Fitness and nutrition have always been important in my life. Now, as a mom to two kids, fitness and nutrition are a passion that I try to pass on. I love working with others to take care of their bodies, to get stronger and to reach their goals.

NASM Certified Personal Trainer

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Hey,I'm Jack Britton, a dedicated personal trainer with a robust athletic background. Drawing from years of experience as a multi-sport athlete, I bring a blend of expertise and passion to each training session. My approach is rooted in evidence-based methodologies, guaranteeing optimal results for my clients. While I prioritize professionalism, I also believe in making workouts both enjoyable and challenging. Join me on the journey to achieving your fitness aspirations with precision and dedication.

Hi there! I have been a personal trainer for over 30 years. I have a bachelor of science degree in exercise physiology and have worked with all types of people over that time. I specialize in weight loss and general strength and fitness.

I am 37 yrs old and have been married to my high school sweetheart for 15 yrs! We have two wonderful kids(17 yr old daughter & 15 yr old son). I've been personal training for 10 years now. I have been officially certified for 5 years. My passion for personal training started when I began coaching football & basketball at the youth level. There was a void in my community and I took that chance to start training a small group of youth athletes as well as helping others. I love what I do and wouldn't want to do anything else!

I’m personal trainer and fitness enthusiast. I take great joy in helping people to unlock and achieve their true potential in a safe and supportive environment. With years of experience under my belt, I believe in incorporating a mix of cardio, strength and conditioning, and flexibility training into my client’s fitness plans to create truly individualized routines that address their unique needs.

Benjamin Cofie has been in the fitness and martial arts movement for many years. A burning desire to be part of this movement led to several roles. As an entrepreneur in Ghana, he fabricated custom fitness equipment and led small group fitness training. He was a member of the Ghana National judo team and trained under instructors from the Kodokan. He worked as a personal trainer in some of the Boston area health and fitness clubs. He lead strength and conditioning programs for seniors in the research environment and at Assisted Living facilities in the Boston area for several years. He also served as a martial arts instructor at summer camps and extra after-school programs for students. Benjamin graduated cum Laude from UMass Boston with a bachelor’s degree in Exercise Science and Physical Education and from Eastern Nazarene College with Master’s in Management. He also holds a Kodokan Judo Black Belt diploma, a judo coach’s certificate and an Evidence-Based Strength & Conditioning certificate. His current interests are researching and developing tools for exercise and following developments in industrial exoskeletons

I have been working in the wellness and fitness industry for over three years. I have a background in Public Health and Massage Therapy. In my free time I practice yoga. Some of my favorite fitness modalities are Every Minute On The Minute, HIIT training, As Many Reps As Possible, Flexibility Training, Strength Training, and Rowing.

New personal trainer committed to helping clients become the best version of themselves. Consistent, supportive, and empathetic.

Hello, my name is Adam, I am a personal trainer who centers on cardio and reactive training. I have worked as an aide for 4 years at a physical therapy practice, and with the skills I've learned there will facilitate your growth on your fitness journey.

My name is Ling and have over a decade of training experience in weight loss and conditioning.